

Chiropractic Care
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

Corrective Exercises
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
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Nutritional Counseling
Here at Oblander Chiropractic we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.

Lifestyle Advice
Our team here at Oblander Chiropractic is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

Massage Therapy
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain, and to promote overall health and wellness.
Our office has three amazing massage therapists!
Teresa Thormahlen has been a massage therapist for 24 years. She loves working with chronic pain and finding relief for her clients! She is a Montana native and loves spending time with her husband and family! You can find out all about the services she provides at her website: Click Here She can also be reached by phone at 406-672-5355.
Meghan Cary is from Seattle, Washington. Meghan’s mother and grandmother are massage therapists, and it seems the apple didn’t fall far from the tree. Meghan is a committed and experienced Massage Therapist who has always enjoyed helping others. Meghan enjoys arts and crafts and spending time with her loved ones. You can access her website here: www.RelaxingRemedies406.com. She can also be reached by phone at 425-999-5867 or by email at RelaxingRemedies406@gmail.com.
Kim Copinga has been a massage therapist for 6 years. Currently, she splits her time between Montana and Alaska (where she and her husband operate Salmon Run Fishing Lodge) Kim can be reached by phone or text at 406-698-7978.

Emotion Code / Body Code
The Emotion Code and Body Code are modalities that make it possible to remove negative frequencies from the energy body. We all have an invisible energy body known as the spirit, the chi, the qi, or the prana. Albert Szent-Gyorgyi, who won the Noble Prize for discovering vitamin C, said, “Treating humans without the concept of energy is treating dead matter.” Removing negative frequencies can create a state of balance that lets you be at your best emotionally and physically. We live in a world of energy. Quantum physicists like Albert Einstein and his contemporaries have been telling us for over a hundred years that we are actually beings of pure energy. Einstein said, “All matter is energy.” You may have physical symptoms going on right now that could be addressed by balancing your body’s energy.
If you are interested in an Emotion Code session, call our office at 406-652-3553 and ask to schedule a free initial consultation with Jo.

Weight Loss
- We focus on the root cause of weight loss resistance.
- The major factor in people being overweight is INFLAMMATION.
- What causes inflammation is diet, lifestyle and toxicity.
- Most people are toxic and most toxins drive inflammation and lipids.
Our program is a proven system that helps you to Reduce Inflammation and Reset your Metabolism.